Oreilly - Attention Management
by Stone River eLearning | Publisher: Stone River eLearning | Release Date: March 2019 | ISBN: 1000000ESS0108
Table of Contents
- Getting Started
- Attention Management 00:00:36
- Getting Started 00:01:01
- Workshop objectives 00:00:47
- Introduction to Attention Management
- Introduction to Attention Management 00:03:33
- Introduction to Attention Management Case Study 00:00:40
- Types of Attention
- Types of Attention 00:03:40
- Types of Attention Case Study 00:00:49
- Strategies for Goal Setting
- Strategies for Goal Setting 00:02:47
- Strategies for Goal Setting Case Study 00:00:45
- Meditation
- Meditation 00:02:39
- Meditation Case Study 00:00:45
- Training Your Attention
- Training Your Attention 00:03:20
- Training Your Attention Case Study 00:00:47
- Attention Zones Model
- Attention Zones Model 00:03:41
- Attention Zones Model Case Study 00:00:41
- SMART Goals
- SMART Goals 00:03:42
- SMART Goals Case Study 00:00:42
- Keeping Yourself Focused
- Keeping Yourself Focused 00:02:24
- Keeping Yourself Focused Case Study 00:00:42
- Procrastination
- Procrastination 00:05:14
- Procrastination Case Study 00:00:36
- Prioritizing Your Time
- Prioritizing Your Time 00:04:11
- Prioritizing Your Time Case Study 00:00:51
- Wrapping Up 00:00:21
TO MAC USERS: If RAR password doesn't work, use this archive program:
RAR Expander 0.8.5 Beta 4 and extract password protected files without error.
TO WIN USERS: If RAR password doesn't work, use this archive program:
Latest Winrar and extract password protected files without error.