You can treat it as your "Weekly Tips & Tricks" and watch it weekly (or daily if you prefer ;-) ).

It is going to be all about learning new techniques, new features, new keyboard shortcuts (I love keyboard shortcuts as you can tell from the videos ;-) ) and different ways of achieving a certain result in the process.

This makes this course designed for people who are familiar with After Effects already as I won't be explaining basics. You should have a basic understanding of how to use Adobe After Effects.

Make sure you have a good background and good understanding of After Effects and how to use it, how to create animations, how to understand the fundamentals of working inside Adobe After Effects.