Language: English (US)

Heal Your Chakras to Heal Your Life - Meditation, Chakra Alignment, Affirmations, Breathwork, Visualizations, Journaling

https://www.udemy.com/course/foundational-chakra-energy-reset-balance-your-chakras/

Reset the energies of your root, sacral, and solar plexus chakras with Chakra-Balancing Life Coach, Katia Davis from Inner Rainbow Healing.  These are the foundational chakras that represent the physical and emotional body.  They set the foundation for the other more spiritual and mental charkas above.

A balanced Root Chakra is responsible for feelings of security, vitality, belonging, support, centeredness, balance, and stability. This chakra helps with that feeling, “I am enough” and even simply, "I am."

The Sacral Chakra is responsible for emotion, sensuality, creativity, pleasure, sexuality, and enjoyment. It also helps with relating to others. For this chakra, it’s important to connect feelings with the body, mind, and spirit. This chakra helps with the affirmation: "I feel."

The Solar Plexus Chakra plays a part in your feelings of power, abundance, strength, wisdom, energy, and self-assertion. This chakra helps shape your personality and your comfort with yourself. It also helps shape how you see your life and those around you. It goes with the affirmation, "I do."

We'll weave the energies together to bring more alignment to your whole energy system.

In Inner Rainbow Healing, you can release feeling lost & unbalanced to embrace your true self and your unique purpose.  When you heal your chakras, you heal your life!