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Mental Health And Stress Management

https://www.udemy.com/course/mental-health-and-stress-management/

Mental Health, Stress Management, Importance of Mental Health


What you'll learn


Students will be able to know the importance of mental health and why they should take it seriously.


How stress can be managed by following simple practices.


The connection between the two.


Certain habits that students should adapt to make their mental health good.


 


Mental Health And Stress Management


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 Anxiety   |  

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