What you'll learn:
How to get rid of lines and sagging skin in the nasolabial area that takes up one-third of our central face?
Sculpt your high cheekbones and build firm cheeks with face fitness exercises
Get used to easy and effective lymphatic drainage techniques to depuff your face
Enjoy the process and transformation on the way to the best version of yourself!
Boost your confidence!
And receive lots of compliments from people around you!

Requirements:
Preliminary knowledge / skills for practicing face fitness are not required.
No age or gender restrictions.
This course is NOT recommended for people with botox or any other fillers in nasolabial area due to a possible migration of fillers into the lower part of the face.
Please No face cream or oil for the whole course.

Description:
Considering splurging on pricey cosmetic treatments or botox injections? Hold on! Dive into these fun and natural face exercises – they might just turn your beauty game around and make life a tad more exciting!Hi there, I'm Julia Vozniak, your go-to face fitness trainer, and the brains behind this course.Did you know there's a fascinating scientific fact? Our cranial nerves are situated in close proximity to our brain. When you engage with your facial muscles, it's not just a physical activity; it stirs up a delightful sensation within you. Emotionally, our facial muscles play a crucial role in expressing feelings. So, when you actively involve your facial muscles, you're essentially working with the part of your brain responsible for emotions. Once you recognize this connection, you might find yourself thoroughly enjoying this self-engaging experience!Nasolabial folds take up a significant portion of our central facial area. Visualize your face without them, and you'll see a fresher, younger appearance—the goal we all strive for! Curious if a mere 7 days can do wonders for those lines and folds? Absolutely! Dedicate a week to these exercises, and watch your skin glow without any need for fancy interventions.This course is designed for those seeking a completely natural way to care for their face and enhance their beauty, without resorting to surgeries, needles, or other unpleasant procedures.Get ready for a power-packed combo! We're blending the ultimate lymphatic drainage techniques to get rid of puffiness, along with face fitness exercises to revitalize face muscles and bring back that youthful skin tone! Get set for a double dose of rejuvenation!Let's do this together!

Who this course is for:
This course is perfect for everyone who wants to enhance their natural beauty without surgery or complicated procedures. Whether you're bothered by lines, sagging skin, or just want a fresher look, this course is for all ages and skin types. With easy facial exercises and massages, discover a simple way to boost your confidence and reveal your radiant self!