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Militarise your Mind: Overcome Work Stress and Anxiety

Militarise your Mind: Overcome Work Stress and Anxiety

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https://www.udemy.com/course/militarise-your-mind-to-overcome-work-stress-and-anxiety/

Teach your brain to deal with workplace and personal difficulties and overcome generalised anxiety


 

What you'll learn

Militarise Your Mind to Overcome Work Stress and General Anxiety

Practical tools and strategies to teach the brain how to handle stressful situations and manage difficult people

Understand reactive triggers and begin on the path to calming your anxiety with proven methods and CBT techniques

 

 

 

Militarise your Mind: Overcome Work Stress and Anxiety


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