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https://www.udemy.com/course/militarise-your-mind-to-overcome-work-stress-and-anxiety/
Teach your brain to deal with workplace and personal difficulties and overcome generalised anxiety
What you'll learn Militarise Your Mind to Overcome Work Stress and General Anxiety Practical tools and strategies to teach the brain how to handle stressful situations and manage difficult people Understand reactive triggers and begin on the path to calming your anxiety with proven methods and CBT techniques
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