Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.46 GB
Genre: eLearning Video | Duration: 35 lectures (2 hour, 2 mins) | Language: English
Let’s improve your gut health and succeed in losing-weight, gaining beautiful skin and hair, and stabilizing your mind!
What you'll learn Homepage: https://www.udemy.com/course/beautiful-gut-diet/
You will learn how to improve your gut health, and you can succeed in your diet.
Your skin troubles will improve and you will gain beautiful smooth and moisturized skin.
You can gain a lasting body constitution that can easily lose weight without a rebound.
You will be able to independently choose food to become slim and you will also be able to learn how to cook them.
You will be able to practice a right cooking method for your diet.
You will gain a heart that is always positive and stable.
You will learn a meal method you can continue 10 years later and 20 years later.
Requirements
For those of you who are new to a diet focusing on gut health.
There are different activities to practice, so it would be better to have a note pad and pen.
There are right cooking methods for this diet and we will be practicing them, but there are no cooking skills needed. It would be better if you have a knife, cutting board, a pot, and if possible, a mixer or food processor.
Description
Getting a pot belly from this quarantine, and not being able to lose weight from doing exercises, means you gain weight from eating the same things as before, the causes can be from your “intestine!”
Would you like to succeed in fixing your intestine, gaining a body constitution to lose weight easily and in addition gain beautiful smooth and moisturized skin, beautiful smooth hair, and a heart that always makes you full of happiness?
A nutritionist that succeeded in her own diet by fixing her intestine and taught at a cooking school specialized in diets will fully support you and your "Beautiful Gut Diet"! I can’t wait to help support you with making your goals come true. I look forward to seeing you in this course!!
Who this course is for:
For those of you who just really want to lose weight but don’t know how to start
For those of you who are worried about skin troubles, constipation and gaining weight from eating out often
For those of you who not only want to lose weight, but want to gain a lasting, non-rebounding body constitution
For those of you who want to gain self confidence by becoming beautiful from the inside-out
A course for those of you who can be honest with yourself and quickly put things in action through practice. People with the habit of saying but, because, or anyways are not suited to this course.
TO MAC USERS: If RAR password doesn't work, use this archive program:
RAR Expander 0.8.5 Beta 4 and extract password protected files without error.
TO WIN USERS: If RAR password doesn't work, use this archive program:
Latest Winrar and extract password protected files without error.
Broknote |
