Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.09 GB
Genre: eLearning Video | Duration: 28 lectures (1 hour, 47 mins) | Language: English
Complete fat loss program. Personal training videos that focus on fat burning workouts at your own home.
Description
The “Krank Systems At-Home Fat Loss Program” will turn you into a lean, mean, fat burning machine with just 3 workouts per week. Our proven system is something the “fitness gurus” have been hiding from the public for years, and we are here to reveal the secrets! We will be by your side, step-by-step, for every movement for the next 12 weeks to transform you into the healthy and fit person you have always dreamed of!
We understand how frustrating visiting the gym can be, especially with no guidance. Our At-Home Fat Loss Program includes 12 weeks of body movement workouts with minimal equipment and consists of 3 fat burning workouts per week – each lasting under 1 hour. During this course, the Krank Systems Professionals and Certified Trainers will educate on the correct warm-ups and daily exercise methods to achieve the utmost experience and body transformation all within the comfort of your own home.
Achievements include:
* Never joining a gym
* Never hiring a personal trainer
* Never needing a dietitian or “diet”
* Eliminating unwanted body fat
* Increase lean muscle tone
* Complete body strengthening
* Building stamina
* Flattening your stomach
* Shrinking your waist size
* Losing weight the correct way
* Creating confidence and self esteem
* Being in the BEST shape ever
Also included in the program are “Test Outs” which will moderate your progression and a “Nutritional Guideline” that will teach you how to fuel the body the correct way. This Nutritional Guideline, prepared by the KRANK System Professionals and Certified Trainers, will enhance the body’s natural energy levels, burn unwanted fat, and properly tone the body.
The KRANK Systems At-Home Fat Loss Program guarantees that by following the warm-ups, daily exercises, and Nutritional Guideline for 12 weeks, you will be in tip-top shape and ready to conquer!
You are only one click away from a lifetime supply of healthiness, well-being, and being in the best shape of your life!
What you’ll learn
Over 25 Lectures of Home Workouts
"Test Out" Challenges to Moderate Your Progression
Full Body Workouts in the Comfort of Your Own Home
Step-by-Step Videos on Each and Every Workout
Maximum and Proven Results
Get Healthy. Get Fit. Get Confident and Be in the Best Shape of Your Life!
A FREE "Nutritional Guideline" for Overall Health
Are there any course requirements or prerequisites?
Computer/Laptop/Mobile Devices with Internet Access
Water and Towels
Sneakers and Work Out Attire
Minimal Equipment
The Desire for a Great Change
Who this course is for:
People looking to burn fat
People looking to lose weight in unwanted areas
People who don't have/want a gym membership
People who have tight schedules
People who have a gym membership and don't use it
People who want to improve their strength and stamina
People who want to have nice muscle tone and great shape
People who want overall healthy and fit life style!
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