Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.54 GB
Genre: eLearning Video | Duration: 20 lectures (2 hour, 8 mins) | Language: English
Hypnotherapy Techniques to Improve Body Image, Calm the Inner Critic, Dissolve Conditioning, and Find Inner Peace.
What you'll learn Homepage: https://www.udemy.com/course/guided-meditations-to-heal-eating-disorders/
The importance of learning how to enter states of DEEP RELAXATION.
The CAUSES and SYMPTOMS related to eating disorders.
One CONTEMPLATION to gain insight into healing emotions that effect eating disorders.
How to heal SUBCONSCIOUS INFLUENCES that help create eating disorders, using FIVE GUIDED MEDITATION TECHNIQUES.
How to use a VERIFICATION SHEET to help chart progress.
Requirements
Although there are no prerequisites for this course, some experience in meditation will be helpful. But more that anything, what you really need is a burning desire to take action to heal your inner world.
Description
Guided Meditations to Heal Eating Disorders is a course with meditation and hypnotherapy techniques to help you improve your body image, calm the inner critic, dissolve societal conditioning, and find inner peace. The results will help you create a healthy and well-adjusted relationship with yourself and your eating.
What students are saying:
…I wanted to tell you that I’ve taken a lot of online courses & yours are some of the best I’ve come across… Lauren Carter
…the meditations are next-level awesome. Courtney Seard
This course was delivered in a simple to follow fashion. I especially enjoyed the meditations and feel as though I really connected with and was able to truly feel a presence and full-body energy vibrations from each of them. This is a huge plus for me! So many courses and meditations out there that you end up not really connecting with and you leave feeling empty or dissatisfied with. This was not the case with this course. If you are in the early stages of a spiritual journey that you give this a try. You need to be connected with yourself and in the right frame of mind and this course walks you through each stage clearly and with easy to follow exercises. So worth it! Kevin Dickens
Drumheller asks me to go deep right off. He is gentle in his delivery, providing a safe space for me to resolve stuff I thought I had taken care of. I am looking forward to the rest of the course. Susy Goins
Excellent clarification and just amazing. Wow!! Mollie Shannon Rama
Who this course is for:
Ideal students are those interested in meditation and spiritually with passion to take action to improve themselves and heal their inner world.
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