Anxiety and Depression Workbook For Dummies, 2nd Edition

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Anxiety and Depression Workbook For Dummies, 2nd Edition

Tackle anxiety and depression head-on with this practical workbook If you're one of the millions of people affected by—or whose loved ones are affected by—anxiety and depression, you're probably looking for strategies to help subdue or even transcend these debilitating and painful disorders. In that case, Anxiety and Depression Workbook For Dummies is a great place to start.

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